Epictetus: How to Stop Caring About Things You Can't Fix

The Golden Sayings of Epictetus, with the Hymn of Cleanthes

Someone is mad at you. Epictetus explains why that is entirely their business, not yours.

Author
by Epictetus
Type
Expository philosophy · Stoic Ethics
Published
2006
Length
Short selections
Status
Public domain
The Golden Sayings of Epictetus, with the Hymn of Cleanthes summary

The Big Idea

This collection presents the distilled instructions of a former slave turned teacher, focusing on the radical independence of the human will. It argues that most human suffering stems from trying to control things outside our influence, such as other people's opinions or the whims of fortune. The text advises treating life's events as temporary loans from a divine administrator, suggesting that one should cultivate an internal character that remains unbothered by poverty, disease, or social slight. By separating our inner freedom from outer circumstances, it claims we can achieve a state of consistent tranquility regardless of the chaos happening outside our own minds.

The Golden Sayings of Epictetus, with the Hymn of Cleanthes people

Who's named

  • Epictetus

    A former slave who teaches the art of internal detachment.

  • God

    The administrator of the world and the recipient of our obedience.

  • Diogenes

    A historical model of someone who lived without attachment to possessions.

  • Socrates

    A historical figure invoked as an exemplar of right reasoning.

The Golden Sayings of Epictetus, with the Hymn of Cleanthes themes & meaning

What it's really about

Internal Will
The only domain where a human is truly sovereign.
Bearing and Forbearing
The two-word summary of a well-ordered, tranquil life.
Divine Order
Viewing life events as assignments from a higher intelligence.

Why it's memorable

  • A man waiting for a fruit to ripen instead of demanding it immediately.
  • A traveler looking for a safer companion than a wealthy, anxious politician.
The Golden Sayings of Epictetus, with the Hymn of Cleanthes bottom line

What it concludes

The highest human function is to align our own will with the universal law that governs existence.

The Golden Sayings of Epictetus, with the Hymn of Cleanthes discussion questions

For your book club

  1. Is true freedom possible if one remains bound to social duties?
  2. Does detachment from external results make a person more or less effective?
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