A Monk, a Guru, and Oxygenated Atoms

Autobiography of a Yogi

A seeker hunts for Himalayan masters, endures a university degree, and exports ancient breathing techniques to twentieth-century America.

Author
by Paramahansa Yogananda
Type
biography · Religious Memoir
Published
1946
Length
Long book
Status
Public domain
Autobiography of a Yogi summary

What Happened

Mukunda Lal Ghosh grows up in a Bengali household filled with mystical artifacts and visits from saints who can inhabit two bodies at once. Rejecting a conventional life, he searches for a guru, eventually finding the stern Sri Yukteswar. Rather than retreating to a cave, Mukunda is ordered to earn a college degree to make his future teachings palatable to the West. After years of hermitage training and initiation into the decarbonizing science of Kriya Yoga, he travels to Boston and Los Angeles. He spends decades translating Sanskrit concepts into English lectures, building ashrams, and documenting the lives of India’s modern wonder-workers for a global audience.

Autobiography of a Yogi people

Key figures

  • Sri Yukteswar

    The author's unemotional, disciplined guru and spiritual guide.

  • Lahiri Mahasaya

    The master who popularized Kriya Yoga in modern India.

  • Babaji

    A deathless, Himalayan yogi-Christ who revived ancient sciences.

  • Luther Burbank

    American botanist whom the author considers an 'American Saint'.

Autobiography of a Yogi themes & meaning

What it's really about

Discipline vs. Desire
Obeying a guru’s mundane orders to achieve spiritual liberation.
Scientific Mysticism
Explaining miracles through physiological changes and energy transmutation.

Why it's memorable

  • A 'Perfume Saint' who produces scents out of thin air for visitors.
  • The author receiving a telepathic postcard warning him not to meet a specific train.
Autobiography of a Yogi bottom line

Where it lands

The author concludes his narrative in 1945 California, reflecting on the end of World War II and the need for spiritual colonies to heal the atomic age.

Autobiography of a Yogi discussion questions

For your book club

  1. The reconciliation of ancient Hindu asceticism with modern Western university education requirements.
  2. The claim that advanced yogis can transmute their physical cells into pure energy.
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